by sean | Oct 23, 2019 | Running Blog, Special Event, Uncategorized
October 15th – November 15th we are holding a little challenge on our local hill for all our hikers and runners with some awesome prizes.There are several chances to win a free pair of shoes. Most of these competitions have nothing to do with how fast you are so...
by sean | Aug 7, 2019 | Uncategorized
Local ultra-runner and pastor (you can call him Rev Run) Will Fisher ran the iconic Western States 100 this Summer. Below is a report of his epic adventure. During my previous six 100 mile finishes, I had to rely almost exclusively on my own fortitude to get me...
by sean | Jul 30, 2019 | Uncategorized
14 Mile Results Joe Demoor M28 1:21:30 (new course record)Wesley Toews M37 1:28:21Jeason Murphy M29 1:28:51Gavin Harden M18 1:35:22Andoni Bujan M35 1:38:08Kate Philips F30 1:38:41 (1st Female) Jenny Pziara F36 1:53:03 (2nd Female)Anrew Karow M50 1:55:49Kevin Mullins...
by sean | Jul 7, 2019 | Running Blog, Special Event, Uncategorized
The 41st Annual Mount Sopris Run Off & 4 Mile Fair Run is happening again in 2019 Saturday July 27th! Come and join us for this funky, fun and challenging 14 mile race. We will also have a super fast downhill 4 Mile Fair Run held the same day. Both races are held...
by sean | Jun 5, 2019 | Running Blog, Uncategorized
As I have been upping my mileage this spring my running has been greatly hampered by my calves. Runs that typically produce very little soreness have left my poor lower legs in knots, and other soft tissue has come under duress, namely my posterior tibialis...
