by Brion After | Dec 28, 2015 | Race Results, Special Event
Despite the snowy weather there was a great turnout for this year’s edition of the Independence Run & Hike Jingle Bell 5K race & Ugly Sweater Contest. Glenwood Spring HS freshman Bryce Risner was the fastest of the bunch with Carbondale local Beth Broome...
by Brion After | Dec 7, 2015 | Special Event
Join us for one of the best events in Carbondale! Coming up December 20th meet at Independence Run and Hike at 11am. A fun out and back community race starting behind the store on the Rio Grande Trail the course weaves through town and takes you up challenging White...
by Brion After | Nov 29, 2015 | Running Blog
There are a lot of ways to track our effort running but because of the simplicity of using pace this is typically what runners use. Yet heart rate, when used correctly, can be an invaluable tool for runners. It can help us to pace ourselves properly and can be a...
by Brion After | Nov 29, 2015 | Product Reviews, Running Blog
If you are a year round runner and are lucky enough to live in the Colorado mountains, chances are that you will need some sort of traction during the winter months. Traction devices allow runners to tackle anything from icy roads to snowy trails during the colder...
by Brion After | Nov 29, 2015 | Product Reviews
Race vests have become the norm in trail racing now and it’s east to see why. When the product works (and some don’t) they fit like a piece of clothing, they don’t move, they cause no chaffing and they provide easy and immediate access to everything you need while...
